NOTE: This podcast was transcribed by an AI tool. Please forgive any typos or errors. YT Gift Guide for the Spiritual Goddess in Your Life | Perfect Presents for Her Journey === [00:00:00] Cara: If you're looking for the perfect gift guide for the spiritual goddess friend, wife, or partner in your life, then this episode is for you. With the holidays right around the corner. This was the perfect episode to share with you guys. I've shared some of the beautiful gifts that I've received for my birthdays and special occasions. And I thought, why not make this into a full blown [00:00:24] Intro --- [00:00:24] Cara: episode? [00:00:24] Cara: welcome back. And I am so excited to dive into gifts that I've gotten gifts. I would like to receive and different things that would help that spiritual goddess in your life to support their journey and shining bright. [00:00:39] Cara: Today, I'm going to break down some gifts of all price ranges. That's going to help this spiritual goddess in your life. [00:00:46] Cara: So, if you are searching for the ideal present that goes beyond the material, and that would resonate profoundly with your spiritual goddess, then you are in the right place. So let's dive in. [00:00:58] Cara: Welcome to the [00:01:00] episode, all about the gift guide for the spiritual goddess in your life. I'm going to start off and say that the majority of these presents, I am not an affiliate for while there are some that I've actually created for myself to support me in my spiritual journey. And so there is no order in these items that I'm going to share, but the reason I feel so called to share is some of these items have really impacted the people. That have watched my videos on social media. And I thought, what about a video To help talk about the things that I have truly loved in my spiritual gifts and things that I may once as a gift. For myself. [00:01:40] Meditation Chair --- [00:01:40] Cara: So one of the things that have more recently gotten a lot of engagement on social media is my mindful in modern meditation chair. For me sitting comfortably is really important when I'm in meditation or I get antsy and I have a hard time sitting there for long periods of time. [00:01:57] Cara: This is something that helps me [00:02:00] experience more calm and happiness while I'm trying to meditate. So, if you have struggled to settle into your meditation or even elevate your meditation practice, this is a premium meditation chair with back support. Designed for those who take their mindfulness seriously, this chair provides soothing back support that allows your meditation sessions to continue. Pain-free for longer than ever before. There's no more fidgeting or poor posture. [00:02:30] Cara: The things that I love about this chair is that it's padded. It has different settings. I can go from sitting to laying down very easily. There's five different angles. There is a 90 degree. Adjustable back support. [00:02:46] Cara: And with the version I got, there was a free, portable meditation cushion that I also use when I'm meditating. [00:02:53] Cara: So the benefits are encouraging proper posture. To be able to be in meditation for deeper [00:03:00] focus and relaxation. It helps relieve achy joints and improves spinal health. It also folds flat for easy storage. The full price is $299 and 95 cents. But I'll be honest with you. I've never seen it full price, and there's usually sales going on. I received this chair for my 40th birthday and I absolutely love it. While it may be on the larger side because it lays flat. It becomes easier for storage and I can take it for me. In my office outside, or even on my back deck. [00:03:34] Birthday Kit --- [00:03:34] Cara: The next thing I got actually was from the same person who got me, the mindful meditation chair. It was the birthday ritual kit intention setting that ritual. This was so cute. It was something that I did not expect. And it was beautifully packaged. [00:03:50] Cara: This kit is designed to infuse that special goddess with the sweetest energy. It has every tool that you need for a birthday ritual to [00:04:00] set your intention. Manifest your birthday wishes and attract positive energy you throughout your year. [00:04:06] Cara: This birthday ritual kit includes birthday wish intention candle, which is hand poured a hundred percent organic soy wax dress with crystals. Herbs and infused with pure essential oils. birthday smudge bundle, which is wrapped with Reiki charge clear quartz, crystal cluster. It comes with an intention setting stickers so that you can supercharge your candle by writing down your own personal intention underneath it. [00:04:33] Cara: It also comes with a birthday wish spray. It is a hundred percent pure handcrafted. With essential oils. I actually love spraying this on my pillow before bed to set good intentions. And lastly it comes with a birthday tea. It's a hundred percent organic loose herbs and flowers. It is super delicious. [00:04:54] Cara: I really enjoy getting the special surprise. I didn't see it coming. And once I [00:05:00] went to the website, I just saw all the beautiful other options that they had. [00:05:04] Cara: There are so many options on this website. So if you want other ideas, besides birthday, wish intention setting ritual, you'll find something for that goddess in your life. [00:05:15] Cycle Ebook --- [00:05:15] Cara: The next gift is something that I truly created from my heart and my own personal guidance in this journey. One of the things that I wish every woman could understand is their energetics and how they operate as a person. And while there's many things that affect that their cycle is one of the biggest things that affect their ebbs and flows of their energy. And finding tools to help support them in understanding how they operate is huge. And so I created the floductivity cycle, vitality ebook. And what this does is it gives you a menu of understanding what each phase of a menstrual cycle is. And then different things that you can do to support yourself. But remember this, isn't an [00:06:00] instruction manual. This is a menu for you to refer to What is my energy today and how can I best support myself with the tasks that I do? The intentions that I set, the affirmations, I tell myself the movement I do, and even nutrition. All these things are throughout the whole ebook to help you understand how you operate as a person, and that you can always refer back to. Don't forget to get the printables that go along with it. Or even the printed planner on Amazon. I'll make sure that I have all these links in the show notes. So that your goddess in your life can understand how they operate as a person and use their energy efficiently in what they do and their home and work life. [00:06:45] Hatch --- [00:06:45] Cara: The next item has been a game changer in my night and morning routine. This might not be in the spiritual category, but it has honestly helped me create these rituals before bed. And when getting up. [00:07:00] It is the hatch restore. It is ultimately an alarm clock nightlight that you have next to your bed. I found that I wake up better when it's soft and that there's a little bit of light and a little bit of sound, but guess what? With the hatch restore, you can customize it to exactly what you need before bed. And when you're getting up. [00:07:19] Cara: So my nighttime ritual is when I walk into my room, I go through and I touch the top. It plays beautiful nature music. And that's when I do my gratitude and journaling practice before bed. It's nice. It's soft. It plays for however long I want next. I will tap the top for about 10 minutes of reading. That's where there's soft. Light. And a little bit of sound to help me wind down through the night. And after that 10 minutes, it goes into the white noise that I love to have while I'm sleeping. And the light turns off. It's also customizable that the light shows for the time that you want. So I make sure that the [00:08:00] time is not on from 11:00 PM. Till 7:00 AM. I know that's the time that I want to sleep. And so if I wake up and they don't see the time, it is up to me to be able to try and go back to sleep. And I love that. As for my alarm waking up, it will gradually lighten like a sunrise. You get to pick and customize the sunrise that you like, the intensity. And also for the length you can do. As short as five minutes, even as long as 20 minutes, probably even longer than that. And then I just find a little bit of a different sound nature sounds again, and it just allows me to wake up. With more gratitude with more awareness of my surroundings instead of violently being woken up by an alarm. [00:08:47] Cara: I have the original hatch, but there's also a restore too as well. So you can choose which one is better for you. The hatch restore two starts at 1 99 99. And the hatch restore that I [00:09:00] have starts at 1 29 99. [00:09:02] Cara: This alarm clock just helps you unwind with ease and it just helps you feel more restored in the morning with a gradual sunrise sounds like morning birds, meditative flute. You get to choose what you want. they also do your first 30 days for free. I actually don't even belong to the subscription. The free options are enough for me. I actually hope to have some sort of collaboration with hatch in the future. I have some really great ideas and I'm just holding onto them until I can work with them at some point, because I love this. And I think. my ideas can really help them really cultivate a connection with the spiritual [00:09:42] Manifesting with the moon journal & Interactive Calendar --- [00:09:42] Cara: community. [00:09:42] Cara: My next resource is something that I've created because it has impacted my life so much. As you know, I like to work with the energy of the moon. So I have created a blank printed planner that you can get on Amazon, or you can get the printables and what this does is it [00:10:00] helps you understand the energies of the moon and how you can use it for manifesting and goal setting. I've created a 20, 24 interactive calendar so that you can click on the moon and the phase and understand the energies and how you can use it. In manifesting and your life. This is something that for the year 20, 24, but you can use it whenever you want. And that's the beautiful thing about the printed planner is it's undated and you get to decide when you're going to harness that power. For more information you can check the show notes to learn all about it [00:10:34] Higher Dose --- [00:10:34] Cara: The next round of gifts, I am going to be talking about a company called higher dose. This is for the spiritual goddess who loves luxury. [00:10:43] Cara: These gifts are luxurious. So keep that in mind when you're thinking about the price tag. [00:10:49] Cara: So I got the red light face mask for my birthday and I absolutely love it. It feels indulgent. I feel luxurious. It's something that I put on before I [00:11:00] meditate and it just allows me to really bask in the light. [00:11:04] Cara: Something that I don't know if it's true or not, but since I've started using it, I started to feel like my eyesight got better. And then I went to the eye doctor and my vision did get better. It could be a coincidence, but we'll never know. [00:11:16] Cara: The red light face mask is an effortless addition to any skincare ritual. And it is your best beauty investment. [00:11:24] Cara: This red light face mask goes deeper. It rejuvenates my skin and it has an igniting unmatched natural glow to my skin. [00:11:34] Cara: The red light face mask is $349 at the time of this recording. [00:11:40] PEMF MAT --- [00:11:40] Cara: The next item from higher dose that I hope one day I have maybe if I gift it, it's on my vision board and I would love to have these two items I'm going to talk about. But the first one is the infrared pump mat. It boosts your mood. It reduces stress, it relieves chronic pain and it decreases energy.[00:12:00] [00:12:00] Cara: The infrared PEMF Mat combines two powerful healing techniques to create the ultimate recovery tool. PEMF Mat grands you into the Earth's magnetic field for a full body reset while the infrared's deeply penetrating heat doubles your dose. [00:12:17] Cara: Hit the mat to ease chronic pain, recover from workouts, deepen your meditations or experience total body relaxation. There is no setup or cleanup required. I am someone that loves to get grounded. And so having something that. Literally does that. [00:12:35] Cara: The infrared PEMF Mat. There's two versions. The normal version is $1,295. And there's also a to go mat, which is $699. [00:12:48] Sauna Blanket --- [00:12:48] Cara: The next is a more portable option than an infrared sauna. It is the infrared sauna blankets. It is exactly what it says it does. I love an infrared sauna. I love the [00:13:00] idea of doing it at home so that I can do it quickly. Don't get me wrong. I love going to places like I cryo so I can experience the sauna there, but sometimes we need a little bit more detoxification. At our fingertips. And so the infrared sauna blanket elevates the body thermal temperature and enhances deep relaxation. Promotes glowing skin and improves circulation. [00:13:22] Cara: This blanket is $699. [00:13:25] Cara: So to wrap this episode up, I'm just going to give you a couple other options that may speak to the spiritual goddess in your life. For me, I love learning. And so gift cards for books from Amazon's Barnes and Nobles, those are all great things. When it comes to the spiritual goddess who loves to learn. And have those resources at her fingertips. [00:13:48] Cara: Another option is I offer human design and tarot reading. This is a way that someone can get insight into the human design and get a recorded video about their human [00:14:00] design, along with a personalized taro reading. It's beautiful. It's insightful. And it's personalized for your spiritual goddess. And the last thing I journal most spiritual goddesses have some sort of journaling practice, whether it's writing or it's audio, but. Finding out if journaling is something that they like to do and giving them a beautiful journal that would make them think of you when you get it for them. So I hope you enjoy this episode and you can. Find something for that spiritual goddess in your life. [00:14:32] Cara: Thank you so much for joining me this week. Don't forget to subscribe and share with the friends and may abundance and love flow right to you. We'll chat soon.