The Power of Intuition: How to Understand, Elevate, and Use it in Your Life
This episode is for you if you want to learn how to make decisions easier, navigate problems and roadblocks, and create more flow and efficiency in your life. In this episode, I’ll share the three things that have helped me strengthen my intuition. These tools are cycle tracking, human design, and astrology.
How To Avoid BurnOut
How to avoid burnout should be at the top of your list for self-care. I have always had the mindset to pick what I think would work and stick to it, even if it leads to burnout. I always had this self-inflicted pressure to choose and not give up, even when it inevitably drains me. […]
Self-Care Tips And How You Can Improve Your Practice
What is self-care? I guess it can be a topic for discussion. Some people think binging on Netflix while eating pizza is self-care. Some people think it’s going to an expensive spa. I’ve been guilty of thinking both are self-care. The spa can be a way to nourish your body, but it isn’t at all […]