How To Understand Your Emotional Authority In Human Design

Human Design Inner Authority is a powerful tool to help us make decisions and live life in a purposeful and fulfilling way. This knowledge grants us insight into our own energy centers, allowing us to recognize how best to use them.
Cycle Vitality
Planning your work and home tasks around your cycle will make life less overwhelming. It allows more time for you to enjoy the moments that truly matter. When I learned the secrets of my cycle, it forever changed my life and I want to share them with you for free.
Cycle Planning For An Easeful And More Productive Life | #9

Cycle planning has become something I use every day for a more easeful and productive life. I used to roll my eyes anytime a woman would mention planning around their period. Now I realize we have been led to believe the only way to be successful is to hustle our way to burnout. After burning out of my career of 19 years, I used my cycle as a tool to lead me back to a healthier way of living.
Morning Affirmations | #4

Affirmations can raise your confidence,
Improve your self-esteem,
Help concentrate on your goals,
Increase productivity,
Help overcome bad habits,
Influence your subconscious mind to access new beliefs,
Change negative thought patterns to more positive ones,
Help create a personal self-love relationship.
Cycle Planning and Why it’s Important

Cycle planning was something I never even considered starting doing in my own life, even though I have been a planner my whole life. Always thinking of the next thing to look forward to. Whether it’s a vacation, grocery list, or just what the next day will entail. Even my job as a hairdresser had […]
Self-Care Tips And How You Can Improve Your Practice

What is self-care? I guess it can be a topic for discussion. Some people think binging on Netflix while eating pizza is self-care. Some people think it’s going to an expensive spa. I’ve been guilty of thinking both are self-care. The spa can be a way to nourish your body, but it isn’t at all […]